Grace Within

Empowering individuals to embrace strength, not perfection.

Join Our Mission

Our Mission

Grace Within is a nonprofit organization dedicated to fostering resilience, healing, and empowerment through community support. Though rooted in the sports community, our mission welcomes all individuals navigating mental health, self-worth, and body image challenges.

We create inclusive spaces—both online and in person—where individuals can learn, grow, and connect without pressure to meet unrealistic standards. Through education, resources, and advocacy, we support awareness and recovery for those affected by eating disorders.

Whether you're an athlete, a student, or someone seeking connection, Grace Within is here to uplift your path toward wellness and self-acceptance.

Grace Within Mission

Upcoming Events

Join us for conversations, workshops, and mental health education.

Mental Health & More Webinar

Learn about mental health and eating disorders, with emphasis on awareness and early support.

📅 August 30, 2025 🕐 7:00 PM

Grace Within × Sahaas Virtual Session

Open community session focused on reducing stigma and promoting understanding around eating disorders.

📅 September 4, 2025 🕐 6–7 PM PST